Resting Can Be A Powerful Way Of Resisting Hustle Culture
Our culture dictates that succes means that we have to busy and productive all the time.
But resting is also productive. Different people need different levels of rest.
Resting can be a powerful way of resisting hustle culture. The culture that tells us to work, work, work instead of sleep.
Life is about finding the right balance between work, play and rest. Rest is essential for our bodies and souls. It is necessary to maintain a good mental and physical health and prevent becoming sick.
Ensuring that we meet our basic needs is a way of challenging the hustle culture, where it's all work and no play and rest.
#hustle #hustleculture #productivity #resting