2 Alternative Ways to Create a Healthier World

2 Alternative Ways to Create a Healthier World

Health can be created in a lot of ways.

It can be created individually or within communities.

When talking about ways to create a healthier world it is important to include overlooked aspects.

Some alternatives to the mainstream takes on creating a healthier life and world. In this video I explain how being in nature and being creative have positive impacts on our health.

Bearing in mind that what is healthy for our minds is healthy for our bodies and vice versa. If you want to learn more you can read some research articles on the matter here: https://psycnet.apa.org/record/1986-21997-001 https://journals.sagepub.com/doi/abs/10.1177/1403494810393555?journalCode=sjpc https://www.frontiersin.org/articles/10.3389/fpsyg.2015.01093/full?fbclid=IwAR1znfQksYd8QcE9j3AM_TN7LxNEQlz3ekXPwdDX9JTfKCXwYcXfqqOJHV8

This video has a focus on the sustainable development goal number 3 about good health and well-being.

None of my videos have any affiliation with the United Nations.

They are made from a desire to enlighten the world on how to create a socially sustainable future.

Starting from our minds to our social relationships.

Peace and love, Lærke

#sdg3 #health #healthyworld #world #creativity #nature